Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable alterations is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall look. This decrease can contribute to fine lines and a loss of youthful glow. Fortunately, th

Menopause can be a difficult time for women. A of the most common symptoms is mood swings. These swings can be wide, leaving you feeling upbeat one minute and depressed the next. It's important to remember that these feelings are understandable and not your fault. Your body is undergoing major hormonal changes, which can definitely impact your